Delving beyond symptoms and identifying the underlying causes holding you back from feeling your best.
Every mind, body and spirit is unique. That’s why it’s impossible to achieve complete wellness using a standardised approach for all.
As an Integrative Health Practitioner, I integrate the best of 7 different disciplines and their powerful ways to rebalance and transform the body into one. These are: Ayurvedic Medicine, Bioregulatory Medicine, Chinese Medicine & Herbalism, Eastern Philosophy, Traditional Naturopathy, Orthomolecular Medicine, and Functional Medicine.
Partnering together to identify and correct the source of your symptoms, we start by looking at the whole picture of your health (body, mind and spirit). Before we first meet, you will fill out an intake form, preparing both of us to understand how your state of health has been, how it is now, and how it could be.
This understanding is solidified through comprehensive Functional Medicine Lab Testing* specific to your complaints, which will be recommended to you in our initial consultation. These labs examine your body’s levels of fungi, bacteria, viruses, heavy metals, artificial chemicals, food sensitivities, vitamin and mineral deficiencies, and parasites. The results uncover and help us correct the exact root imbalances and dysfunctions holding you back from feeling your best. While labs are not mandatory, they are recommended as we cannot argue with your body’s own data!
Once we have identified the imbalances, you will receive a bio-individualized protocol for how to thrive and bring your health back into equilibrium. This will include personalised nutrition, stress management, and movement recommendations, alongside functional medicine grade botanicals to support your own “internal alchemy” – your body’s natural capacity for healing and rebalancing.
Initial consultations are 75 to 90 minutes to allow for a thorough assessment. Follow up sessions may be 30 or 60 minutes depending on your needs. We can either meet in person or connect via Zoom, Skype, or FaceTime.
What kind of health complaints can I help you address?
Here are reasons clients seek out solutions and consultations with me for:
- Chronic stress
- Fatigue and burnout
- Anxiety and depression
- Trauma support and recovery
- Substance dependency support and recovery
- Disordered eating
- Insomnia / Sleep difficulties
- Migraines and headaches
- Digestive complaints / Abdominal bloating and discomfort
- Acid Reflux
- Food sensitivities
- Sexual Health
- Acne and skin rashes
- Asthma and allergies
- Healthy ageing
- Thyroid concerns
- Body transformation and weight management
- Irregular and painful menstrual cycles
- Premenstrual symptoms
- Ovarian cysts
- Menopause support
*Please note, at-home functional medicine lab tests will be purchased separately and sent directly to your home.
*Please also note, I do not diagnose, cure, or treat any disease. Only medical doctors can provide medical based advice. My job is to help you identify and resolve the underlying root cause imbalances and toxicities of your body.
Explore your unique body and mind.
Embrace your intuition and logic.
Integrate the best of ancient medicine with modern practices.
Experience the benefits of spirituality and science.
Still unsure of your state of health?
The following toxicity quiz will allow you to self assess which areas of your health you seem to be doing the best and what areas need some work. This will give you a better understanding of the areas where you have underlying imbalances that must be corrected.